The human mouth is home to about 700 species of microbes. While some of these tiny organisms are beneficial to our health, some germs can cause destructive infections like cavities and gum disease. Thankfully, you can minimize your risk of oral infections by adopting a few excellent habits like proper oral hygiene and smart eating practices. Here’s a quick look at what gum disease is and how probiotics may help you keep your mouth healthy.
What Is Gum Disease?
Gum disease is a serious oral infection that may seem deceptively negligible when it begins. The first stage of gum disease is mild inflammation called gingivitis, and it can usually be reversed with improved dietary and oral hygiene habits. However, untreated gingivitis will eventually develop into a serious infection called periodontitis. Periodontitis causes permanent damage and must be managed with professional treatments like scaling and root planing, and it can show itself through symptoms like:
- Swollen or red gum tissue
- Loose permanent teeth
- Gum recession
- Visible accumulations of plaque and tartar
- Persistent bad breath
- A foul taste in your mouth
- Tooth loss
How Can Probiotics Help Prevent Gum Disease?
Your first line of defense against gum disease is your oral hygiene regimen that should include daily brushing, flossing, and rinsing with antibacterial mouthwash. However, you can minimize your risk of oral infections by adopting smart habits like drinking plenty of water and limiting your intake of sugar and acid.
Probiotics can also be a great way to reduce the risk of gum disease. A probiotic is a microorganism that provides health benefits, and it can be taken as a supplement or in foods such as yogurt or fermented items. Probiotic bacteria can reduce populations of harmful germs by outcompeting them for resources and stimulating your body’s natural immune defenses, which makes it harder for pathogens to affect the gums.
Don’t let destructive oral bacteria wreck your gums and teeth. Consulting with your dentist can help you understand how to keep your smile in great shape.
About the Practice
DD Family Dentistry of Carrollton offers the finest oral healthcare in the area. Led by Drs. Durga Devarakonda and Holland Morrison, the staff treats each patient with compassion, courtesy, and exemplary customer service. Areas of expertise include general, restorative, cosmetic, and emergency dentistry as well as gum disease treatments. If you are concerned about gum disease, contact the office online or dial (972) 236-7906.